The plate produces a vibration through which energy is
transformed from the platform to the body. By standing on
the plate you will notice how your body automatically
adjusts to the vibrations.
This mechanical stimulus produces a stretch flex which,
depending on the selected frequency, results in muscles
vigorously contracting 30 to 50 times per second.
Exercise causes the body to tire: rest allows the body to
recover. By repeating this process, the body adjusts to the
level of effort, resulting in an increase in physical
performance. This phenomenon is called ‘Super Compensation’.
This similarly occurs when training on the plate However
compared to traditional training methods greater results are
achieved and hormonal productions are increased in much less
Body Vibration Therapy:
The ‘Vibration Plate’ is designed to build muscle tone,
strengthen bones and fight cellulite.
This revolutionary type of body toning machine will
change your lifestyle and offer fabulous gains in only 20
minutes 3 times per week.
In conjunction with a healthy eating plan users will see
the following results:
Increase metabolism and accelerate weight loss.
appearance of cellulite, improved skin and muscle tone.
Detoxification, cellular waste removal.
density and help prevent osteoporosis Improved blood
The Vibration Plate machine has been recommended as
beneficial for people suffering with the following
Arthritis, Back Pain, Cerebral Palsy, Fibromyaigia,
Frozen Shoulder, Indigestion, Insomnia, Multiple Sclerosis,
Osteoporosis, Poor Blood Circulation, Past Injury, Sports
Injury, Post Rehabilitation, Rhythmic Strain Injuries,
People with the following contradictoriness should not
use this machine: Acute Inflammation, Acute Joint Disorder,
Acute Rheumatold Arthritis, Epilepsy, Fresh Surgery Wounds,
Heart Valve Disorders, Pregnancy, Recent Joint Implants,
Tumors or Serious Cardiovascular Diseases.
Dubbed ‘THE MIRACLE’ Machine
Manufacturers claim that the ‘Vibration Platform’ offers
the same benefits of an hour long sweaty gym work out in
just 20 minutes, with the machine burning the calories for
The plate works by giving the body a high speed workout,
and the vibrations make the muscles contract and relax up to
50 times a second.
“Power plate offers the benefits of a regular work-out,
toned body, better flexibility, improved circulation which
helps to reduce the appearance of cellulite, increased
stamina and improved fitness and wellbeing.”
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